Jodi Aman knows people. She is a practicing psychotherapist who has worked with 35 people a week for 25 years in Rochester NY, helping her clients recover from every problem in the book. Through humor and warmth, her popular YouTube videos inspire thousands of people all over the world to give up their fear and live with vitality.
Jodi knows anxiety. Having clawed her way out of her own anxiety and depression, Jodi shares her story of personal transformation and that of many of her clients in her best selling book, You 1, Anxiety 0- Win your life back from fear and panic. In her workshops, she teaches people how to heal from their past, and to engage personal agency and find their power instead of feeling powerless.
Jodi knows happiness. As an inspirational speaker, she helps audiences make sense of their lives. She’ll teach you how to change limiting beliefs, calm life’s chaos, create peace and live a life full of joy.
Jodi knows embodiment. She is an avid gardener, a proud mom to Cal, Leo and Lily a grateful partner to Ted, a volunteer, a spiritual student, an activist and a donor. There is not much she won’t try, because she believes she can do anything she sets her mind, too. She’ll show you how to believe that, too.