Melissa Escaro is the author of In10tions: A Mindset Reset Guide to Happiness and life coach who teaches modern mindfulness through meditation and personal development. Melissa attended the University of Delaware obtaining her Bachelor’s degree in Psychology and then Widener University, for her Masters in Clinical Social Work, and she continued her education with Neuro Linguistic Programming and Ericksonian Hypnotic Language. She is a blog contributor for the Huffington Post and writes for her website where she offers online educational programs.