Heather Leah Huddleston has an MFA in Creative Writing from Goddard College and is a certified Nia teacher (white belt) and yoga teacher (RYT-200). Her work has appeared in the Listen to Your Mother (Baltimore) show, as well as Reader’s Digest. She believes in the power of story and dance to heal the body/mind/spirit and has used both to help heal her own chronic pain, depression and PTSD. Heather writes, dances and teaches in Baltimore, MD, where she lives with her family.
Life Beyond PTSD: How Something Called Nia Gave Me My Body Back
- Health Innovation